Jay from Jay Fitness
Personal Trainer and Entrepreneur

Ep. 230 - Jay from Jay Fitness - Personal Trainer and Entrepreneur
Jay comes back and joins us and really opens up to me to speak his journey dealing with depression, updates being entrepreneur, getting out of his comfort zone and learning how to balance to dedicate to self-care.
Episode Link: https://anchor.fm/everythingwithange/episodes/Jay-from-Jay-Fitness---Personal-Trainer-and-Entrepreneur-ebq29t
Jays Fitness : 1671 St Clair Ave West, Toronto
Website: www.jayfitness.ca
Instagram: @jayfitnessinsta
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